Course Overview
This comprehensive training programme is a practical guide to mastering the art of effective communication. It empowers participants to understand and adapt to different communication styles, respond with emotional intelligence, and express themselves clearly and respectfully.
Through focused modules on active listening, emotional regulation, non-verbal cues, and non-violent conflict resolution, the course enables learners to build impactful, lasting relationships — in professional settings and everyday life.
Objectives
- Understand common communication styles and how to work effectively with each
- Identify communication barriers and learn how to overcome them
- Develop active listening skills and ask effective, open-ended questions
- Master body language, tone of voice, and emotional perception
- Navigate difficult conversations and resolve conflict with empathy and confidence
Course Features
- Lecture 0
- Quiz 0
- Duration 80 hours
- Skill level All levels
- Language English
- Students 45
- Assessments Yes
Features
- Developing strong verbal and non-verbal communication skills
- Improving active listening and mutual understanding
- Building confidence in speaking and presenting ideas
- Managing difficult conversations professionally
- Strengthening professional and personal relationships
- Communicating effectively in diverse workplace environments
Target audiences
- Professionals in health, nutrition, and wellness
- Corporate employees across all departments
- Coaches, trainers, and organisational consultants
- University and college students
- Anyone looking to improve their interpersonal communication skills





